ABOUT ME

I'm Christine, but you can call me Coach TIN (short for Tintin, my childhood nickname that honors my Philippine heritage). TIN also reflects my coaching pillars: Transform, Ignite, and Nurture.

I'm a certified health & life coach and menopause coaching specialist who helps women navigate perimenopause and menopause with energy, confidence, and lasting vitality, proving that this transition doesn't mean the end of feeling vibrant, strong, and fully alive. 

I understand what it feels like to be exhausted, overwhelmed, and invisible in your own life. After navigating a difficult divorce, I had to completely redefine myself as a single mom of four. I was juggling a full-time career, raising my kids, managing a household, and trying to show up as the woman I wanted to be. But I was running on empty. I was tired all the time. I felt like I'd lost myself. And I was convinced that this was just what midlife looked like: sacrifice, exhaustion, and putting everyone else first. 

Then perimenopause hit, and everything intensified. The fatigue became crushing. My body started changing in ways I didn't expect. I didn't recognize myself anymore. 

But something shifted when I decided I deserved more.

I started prioritizing my health, not perfectly, but consistently. I rebuilt my strength, reconnected with my body, and reclaimed my energy. And slowly, everything changed. I felt alive again. Confident. Strong. Like me. That transformation, and living through perimenopause myself, didn't just change my life—it became my calling.

Now, I specialize in guiding women through perimenopause and menopause transitions. Whether you're struggling with unpredictable symptoms, feeling stuck in survival mode, or simply ready to feel like yourself again, I'm here to support you. 

Through personalized coaching, proven strategies, and compassionate accountability, I'll help you:

• Navigate perimenopause and menopause symptoms with clarity and confidence 
• Break free from exhaustion and overwhelm
• Rebuild your energy and strength
• Rediscover confidence and joy
• Create sustainable habits that actually fit your life

You don't have to figure this out alone. And you don't have to wait until "someday" to feel good in your body.

Your transformation starts now. Let's do this together.